Embrace Inner Peace: With 40 Healing Heart Affirmations to Transform Your Life

The heart chakra energy is a powerful centre of love, compassion and peace. When the heart energy is balanced and flowing freely we are more receptive to experiences of joy, love and harmonious relationships. When the heart energy becomes blocked or stagnant, through negative emotions, old traumas, pain and loss, it may well be contributing towards dis-harmony and dis-ease. Working with healing heart affirmations can help you to transform your life by restoring inner peace and harmony. When you fully embrace the process it can be a beautiful calming way to engage with these magical energies.

Healing Heart : Release unwanted repeating patterns

With compassion and self-love it is possible to release unwanted repeating patterns that keep us from truly living in a healthy heart space. When you fill the heart with love and peace you are bringing about great positive changes to the energies within and this is the place where healing begins. Affirmations can help to shift your mindset and your heart energy to a place of pure love and compassion. When you are vibrating into this new higher frequency you can begin to heal blockages and attract positive and loving experiences into your life.

Healing Heart: 40 Affirmations for a Healthy Heart Space

(Can be used as statements on their own and/or coloured from the book to promote relaxation.

1. I am open to Love

2. I can forgive myself and others

3. my heart is healing

4. love is my superpower

5. I love myself unconditionally

6. my heart is full of gratitude

7. love is my guiding truth

8. my heart is full of joy

9. self love fuels my heart

10. my heart radiates love and light

11. I talk to my heart all the time

12. I listen to my heart

13. I feel the energy of my heart

14. my heart is full of compassion

15. I release past trauma and pain

16. I nurture my inner child

17. I am aligned with my heart energy

18. I cultivate love in my heart and mind

19. my heart chakra is balanced

20. I honour my heart

21. I love without conditions

22. my heart is precious

23. my heartbeat is super calming

24. love strengthens my heart

25. my heart flows free

26. my heart is light and open

27. I am loved loving and loveable

28. I am able to live in love

29. love lives in my heart

30. my heart knows empathy

31. love is the answer

32. I am love

33. my heart will set me free

34. my heart is healed from wounds

35. I have the strength to follow my heart

36. my heart knows best

37. I am worthy of love

38. my heart is full of grace

39. I give my heart a hug

40. I invite peace into my heart

Healing Heart: The Sacred Mission

I believe that healing the heart energies is one of life’s most important sacred missions. When seen as an energetic life force rather than just a beating muscle, it can transform not just your everyday existence, but your connection to source. Being in alignment to Self and Source is our birth right, but somewhere along the way we have been distracted and become disconnected from our true essence and reason for Being. That reason is to Love Love Love. Living in this higher vibrational state is The Sacred Mission. The more you work on your heart chakra energy, the more you will discover and experience the true nature of living in love and compassion. It doesn’t mean that your life will suddenly be free from life’s ever constant challenges, or that you will never again feel the pain of heartache from grief or trauma. It just means that your heart will be in a stronger position to hold you and guide you along the way. There is much to discover about heart energies and I hope that some of the suggestions in this blog can bring you some peace and comfort as you explore your own heart healing journey.

Healing Heart: Mindful Colouring Book

For all colouring enthusiasts, regular use of affirmations can serve as gentle reminders to focus on positive thoughts and outcomes. The Healing Heart Affirmation colouring book is the perfect way to mindfully engage with your heart centre. Let your tensions slip away, allowing your thoughts to engage with the words as you absorb their heartfelt message, reinforcing positive thinking and promoting self love and nurturing.

(Here are a few prints from the Healing Hearts colouring book, that were lovingly brought to life by members of the Colouring Club)

Healing Heart : Solfeggio Frequency 639 Hz Play List

If you are a fan of meditative music then you can work with your heart energy using this beautiful play list from Self Healing Collective on YouTube. I love to tune in when I am creating and I find it so relaxing and restorative. It is also a great accompaniment while you are working on your affirmations. .And the best bit.. listening to 639hz Solfeggio Frequency is all about love and heart healing.

Healing Heart : Crystals

If you love to use crystals and want to add to your collection, then why not check out this fab blog that is devoted to heart healing crystal energies. It is a great way to add some beauty and positive energy into your life.

Conclusion

Bringing our heart into balance is a beautiful act of self love. It fills us with the light of healing energies and encourages us to trust without fear. It reminds us that we are connected to bigger things and that compassion will always carry us through to where we need to be. Having an open heart can lead to a life full of renewed hope and an optimism that can change your whole world view. In difficult times an open heart can help you navigate many of life's challenges and teach you how to stay connected to your innate healing powers.

Resources:

1. Listen: Healing Heart Guided Meditation

2. Buy: Mindful Colouring Book: Healing Heart Affirmations

3. Download: Healing Heart Word Search

4. Heart Chakra Crystals: 16 Essential Crystals To Expand Love.

5. Meditation Play list: Heal & Open the Heart Solfeggio Meditation frequency 639