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For all colouring book enthusiasts, regular use of affirmations can serve as gentle reminders to focus on positive thoughts and outcomes. The Healing Heart Affirmation colouring book is the perfect way to mindfully connect with your heart centre. Let your tensions slip away, allowing your thoughts to engage with the words as you absorb their heartfelt message, reinforcing positive thinking and promoting self love and nurturing.

 Engaging with and working with the heart chakra energies can help to restore balance and create harmony, helping you to let go of past hurts and release negative thought patterns. Get ready to embrace your own precious healing heart journey.

​Mindful Colouring with Affirmations is a healthy way to relieve stress and can also help with depression and lower anxiety levels. Holistic Stress Therapy contains 40 pages of pure relaxation, that are not only fun to colour, but also allows you to express all those pent up feelings and emotions associated with stress. The affirmations are an invaluable tool to help re-frame negative thought patterns and beliefs. Stress doesn’t have to dominate your life, with mindful colouring you can immerse yourself in the moment allowing yourself the opportunity to recharge and relax your nervous system. When you are feeling overwhelmed, take a break, grab your coloured pencils, and let the therapeutic power of colouring restore some peace and calm.

As an expectant Mother there is much you can do to ease the roller coaster of emotions and physical impact of pregnancy. One of the most important things for you and baby is to look after your well-being. That is why I am delighted to share this mindful colouring book that draws on the wonderful therapeutic benefits of mindfulness combined with the equally compelling positive affirmation collection. Being creative with your mindful colouring is also a wonderful way of creating some peace and calm on your beautiful and sometimes anxious journey.

This Heartfelt Collection of 40 beautiful colouring pages can help you process the loss of your beloved. Mindful Affirmations combined with the therapeutic art of colouring can give us a ‘time out’ from the raw emotions of Grief that can often overwhelm us. They can gently bring some peace and comfort while we are focused on the words and the healing nature of the colours themselves.

An inspiring collection of 52 Positive Affirmations to colour with your Heart and Soul - to help you achieve the changes you want to see and feel. Colouring your Affirmations instead of just saying them not only helps you become more mindfully engaged with them, but also makes them more powerful as you are actively creating new neural pathways. Let them raise your vibration so high that the universe is ready to help you Manifest Your Best Life. It is with you every step of the way.

If you appreciate a good swear, then you will find this book very therapeutic indeed. Research into the hypoalgesic effect of swearing has shown that the use of profanity can help reduce the sensation of pain. Studies also show that swearing actually releases endorphins, which lowers stress and anxiety levels. So Mindful colouring with sweary quotes is actually a fantastic way to chill the fuck out!

A Beautiful collection of 30 inspirational colouring pages.

Each page comes with a delightful romantic message and a large heart to colour in with all your love. It is perfect for couples to enjoy together to gain a deeper knowledge and understanding of one another. Paving the way for a truly harmonious bond. For romantic couples everywhere who are in love with the Joy of Love and all the beauty it brings

A powerful collection of 40 inspirational colouring pages created to help you develop a mindful attitude to your everyday eating habits. Whether you have been struggling with diets or have issues with eating disorders, this is an extra tool in your kit!

Holistic Weight Wellness will give you the encouragement and determination you need to help you achieve your ideal healthy weight.

A fun and wildly creative colouring book for teens and beyond. Created to uplift and inspire your mind, body, and spirit.

This 52-page colouring book demands your attention with its beautiful spiralling mandalas, each with it’s very own Motivational Quote. Mindful Colouring is a great way to EXPRESS YOUR STRESS, helping you deal with the pressures of life and take you on a colourful journey of self-discovery.