Hi my name is Liz

I am a Stress Manager, Holistic Therapist and Adult Education Teacher. Also a qualified counselor and nutritionist. Enjoyed running Well-Being sessions for many years at local High Schools and Retirement Homes. I specialize in Well-Being for Mind Body and Soul. I also run a weekly Mindful Colouring Workshop at Tyldesley Library.

Now drawing on a vast wealth of experience from a wide and varied career, I am now the creator of mindful colouring books promoting health and well-being.